One-on-one
The full hour is yours. Technique broken down punch by punch, pads held for you alone, progress mapped session to session.
Private coaching · 1-on-1 & small group
Personal boxing sessions with Dustyn Foster, owner and head trainer, or Joseph Kwadjo. Built around you: your level, your goals, your pace.
What you get
The full hour is yours. Technique broken down punch by punch, pads held for you alone, progress mapped session to session.
Grab your mates or your family. Same personal coaching, shared energy, and the session cost splits between you.
Fitness, footwork, first fight or fight-ready sharpening: sessions are built for where you are and where you're going.
Book private coaching
Under a minute to fill out. Your request lands straight in the gym inbox. We answer personally, usually the same day.